Dry Skin on Feet Causes, Remedies to Get Rid of Dry Scaly, Flaky Skin on Feet
Why are is my feet skin dry, scaly and rough? Dry skin on feet is uncomfortable to stay with and unattractive to look at. Learn about the causes of dry skin feet, conditions, disorders and problems behind extremely dry or cracked skin on foot. Stay here and get an insight on creams for dry skin on feet, how to remove and get rid of dry skin from feet.
What Causes Dry Skin on Feet Including Redness, Itchy, Painful or Scaly Skin Feet
What does dry skin on feet mean? What does dry skin on feet look like? Below is a discussion on the potential reasons for the occurrence of feet skin dryness, itching or painful dry skin in feet.
One of the most common factors causing dry skin on feet is frequent application of harsh soaps and use of detergents. What these detergents and soaps do is to strip of the important moisture leaving more dried skin on feet. Examples are the deodorants and certain antibacterial soaps.
Corns and Calluses
Corns and calluses is the second cause for dry skin in feet. They are thick, hardened layers of skin that develop on top of feet or under the foot. One major reason behind them is consistent use of too tight or ill-fitting shoes. Other causes are playing musical instruments using hands and loose socks.
Corns are smaller hard dry skin on feet bumps that have a hard centre surrounded by inflamed skin and can be painful. On the other hand calluses are a bit bigger than corns and usually occur on the soles of your feet but are not painful. Some of the signs that can show up include:
- Dry flaky skin or waxy skin,
- Hard and raised bumps,
- Tender skin or pain under skin
Excessively Hot Showers
Any form of heat that comes into contact with the skin can deny your skin the ability to retain moisture. One thing you need to know is that hot water dries out the essential body oils and may cause the pores on skin to shrink.
Another dry skin on feet causes is allergic eczema. Allergic eczema of the skin is an “itchy skin rash that develops when you come into contact with an allergen.” [www.heathline.com]
Some of the most common allergens are nickel, antibiotic creams e.g. neomycin, poison ivy, latex, soaps and other chemical cleaning products.
Individuals may react in various manners but the common symptoms amongst others are:
- An itchy, painful and feeling,
- Formation of red bumps and crusts,
- Thickened, dry scaly skin on feet and
- Rough skin
Psoriasis is an auto-immune disorder in which the immune system overreacts to stimuli such as foreign material leading to damage of body tissue. People with this condition have an abnormal growth of skin cells that “accumulate on the skin’s surface, resulting in thick patches of red, dry, and itchy skin.” [www.healthline.com]
This condition may run along family history but obesity, smoking, bipolar disorder and HBP medication are amongst the profile triggering factors for psoriasis.
How does diabetic Insipidus cause dry skin on foot? Although rare, diabetic Insipidus is a condition that alters normal functioning of the kidney i.e. regulating water circulation in the body. Water is an important hydrating element. The more water you lose the more likely to develop dry skin, the feet inclusive. One of the types of DI is Nephrogenic Diabetic Insipidus caused by damage to the kidney.
Don’t ignore any signs of kidney malfunctions. Under severe cases, a diabetic condition may be characterized by dry cracked skin on feet.
Athlete foot or Tinea Pedis a fungal infection. The general symptoms of the athlete foot are skin peeling, scaling of feet, itching, and redness. A sub-type of athlete’s foot called moccasin however presents itself in minor itching, irritation and dryness or scaly skin.
Burns will happen occasionally and accidentally as injuries. The extent to which the dry skin on foot forms depends on the degree of burn on the foot. For instance severe burns from hot substances and objects for sure will damage or result in excessive dry skin feet. First signs of scalding (burns from hot boiling objects,) includes, pain, swelling and reddening. As healing takes course dry skin feet and peeling is experienced.
There are two main things that occur to cause dry skin in feet as we age. One is to do with decreased cell division as we age. This means that metabolic rate goes down so as cells wear out they cannot sufficiently be replaced. The outermost skin layer made up of mainly dead cells (stratum corneum) gets thicker.
Owing to the fact that you cannot totally prevent the ageing natural process, continuous care for skin in general is significant in gradually reducing the drying. Keep on supplying your skin with good moisturizing creams and lotions, especially the feet.
Spending a lot of time in the sun causes sunburns on skin. Dry skin feet may develop fast in diabetic patients.
Whenever there is low levels of humidity the surface of the skin loses more moisture in vapour form. During the winter when temperature drops, humidity in air also decreases leading to parched or rather dry skin. Indeed, low humidity causes dry cracked skin on feet, especially between the toes.
This is a skin condition that causes “dry, dead skin cells to accumulate in patches on the surface of your skin.” [www.healthline.com]
Gene mutation is thought to bring about Ichthyosis vulgaris. Though the major occurrence is mild, severe cases can lead to painful and severely dry cracked skin on feet esp. the bottom of the foot. Ichthyosis vulgaris is characteristic of thick skin covered with scales. It is also found occurring at birth and has a few associated with other disorders such as atopic dermatitis or eczema and keratosis pilaris.
Dry Scaly Skin on Feet or Dry Flaky Skin on Feet Causes
What causes dry flaky skin on feet? When the skin on your feet loses a lot of the top most layer then the result is a dry flaky skin. The symptoms of dry flaky skin on feet include dry peeling skin on feet and dropping of scales (desquamation), itching and irritation. A long range of skin disorder related causes are responsible but least of the following.
- Actinic Keratosis,
- athletes foot or Tinea Pedis – Moccasin athlete foot type
- allergic eczema,
- contact dermatitis,
- Ichthyosis vulgaris.
Dry Skin on Hands and Feet Causes
While corns and calluses accounts for hard dry skin for both hands and feet, other causes of dry skin on hands and feet include: Eczema or atopic dermatitis, Psoriasis and hypothyroidism.
How to Get Rid of Dry Skin on Feet, Treat or Remove Dry Skin from Feet
How can I treat my dry skin feet? The most significant step to remove dry skin from feet is to treat the underlying dried skin on feet’s cause. One of the dry skin on feet treatment procedures is use of topical products.
Moisturiser and Cleansers
Using mild moisturizing soaps during bathing is yet another means to cure dry skin on feet. To ensure that your skin on the feet is kept moisturized even after taking bath, apply lotions/moisturizers containing ingredients such as tea tree oil or Shea butter. Examples are Aveeno, Cetaphil, and Cereve creams.
If you are suffering from Ichthyosis vulgaris wash your body regularly using fragrance-free, and dye-free washing soaps. You could also get positive results if acquire moisturizers that contain urea and propylene glycol, (according to Mayo Clinic). For example, 10% Eucerin Dry Skin Intensive Foot Cream.
Creams for Dry Skin on Feet – Topical Moisturizer, Creams
Your second option to remove dry skin from feet will be creams for dry skin also available in pharmacist shops. Your doctor may prescribe for you the recommended products according to your condition of the dry skin feet.
Most topical treatments are creams and solutions that will help you to remove dry skin on feet and relieve of pain, inflammation and swelling.
If you are in Canada you can go for Flexitol Intense Hydrating Lotion, Flexitol Very Dry Skin Cream for severe or very dry feet skin and hands. Dry and cracked heels? You deserve Flexitol Heel Magic which is scent-free. What more? It will assure your allergy-free condition and get results for which you need for less than a week! Diabetics’ Dry Skin Relief Foot Cream is a foot cream for dry cracked feet .
These creams and dry skin remover for feet products are available for sale. Why shouldn’t you use them to get rid of dry skin on feet? They are easy to use and can keep your skin moisture for 24 hours.
What can I use to exfoliate or remove hard dry skin from my feet? You may apply exfoliating creams to provide relief to the seemingly tired dry feet from calluses or extremely dry skin foot. Look to see that you have the right and effective creams. Ask for dry skin remover for feet salicylic acid or AHA e.g. Bliss Foot Patrol, Blue Spa Tough Love Spa-Strength, AHA. The removal process is gentle so be a little patient while waiting the results.
There are other exfoliating tools such as pumice stone or foot scrubs for hard dry skin on feet removal.
You will need to apply baby lotion immediately after having a bath. Baby lotion is good for dry feet because it does not have alcohol that can irritate your skin even more.
Home Remedies for Dry Skin on Feet
What else can help you to meet your objectives? Learn how to get rid of dry skin on feet, dry cracked skin feet by sticking to simple guidelines. As an alternative to treatment from podiatrist, you can try the following home remedies for dry skin on feet removal.
This is your home remedy that works for dry cracked feet. In addition it will help you to remove the fungus causing infections to the toenail.
- All you need to do is apply some mentholated rub on dry feet.
- After that you put on a pair of clean well-fitting socks to avoid dirtying the bedding.
- Start by washing your feet using warm water. Remember to apply some light moisturizer to avoid dehydration. Repeat this procedure daily until you can notice some change in.
Warm small amount of paraffin wax and then add some coconut oil. Before it cools down apply keenly on to the thick dry cracked feet. Put on some soft cotton socks. Leave it overnight and clean the feet thoroughly in the morning.
Magnesium Epsom Salt
Prepare a solution of Epsom salt and warm water by adding four tbsp.
- Soak your dry feet in the solution for at least 10 minutes.
- You may do scrubbing slightly before letting them dry.
- Apply your favourite moisturizer or petroleum jelly.
- Repeat this procedure at every day for a week.
Prepare this dry skin foot soak ensure that your feet are soft all time. You need at least a cup of cool mint Listerine, Vinegar and warm water.
- Mix the ingredients in a bowl that can cover your feet well.
- Soak your feet for about 20 minutes. You can add a little hot water if you realize it going cool then continue to soak.
- remedies for dry skin on feet 40
Ingredients: Fresh apple cider vinegar, honey, coarse rice powder
- Prepare this foot scrub by adding 1/2 glass apple cider vinegar to rice powder.
- Add few amount of honey to make a thick paste.
- Prepare your feet – soak in Luke-warm water for 15 minutes.
- Apply the paste and leave it overnight then rinse your feet in the morning.
Repeat the procedure three times a week to reduce cracked dry skin feet.
Dry skin on feet that is also cracked
In most instances, dry skin is accompanied with cracked feet there are many home remedies, treatments and creams you can use. Since we are not going to dwell on dry cracked feet, let us just give you some of the best creams to use.
Best creams for dry cracked feet
If you are embarrassed creams for dry cracked feet will be getting the situation right back in time. These are recommended as the
top creams to smooth, soften and take extra care and recovery.
- Sally Hansen Cracked Heel Cream ,
- Lippmann Soul Mission Foot Scrub, besides its softening power this foot treatment provides solution for dry cracked feet: good for exfoliating dry patches of rough skin.
- Neutrogena Norwegian Formula for treating and moisturizing dry skin around feet and the ankles. It is buffed with extracts of Aloe Vera, glycerin and natural non-greasy conditioners.
- Curel & Foot Cream. Has an ability to penetrate and moisturize deeper skin layers and entire foot.
Best Way to Get Rid of Dry Skin on Feet or Best Way to Get Dry Skin off Feet
What is best for Dry Cracked Feet? It is a bit of task to treat and get rid of dry cracked feet. Before you should begin by making regular visits to your qualified podiatrist for diagnosis of what exactly causes the cracking and dry.
It is not sensible to conclude that a certain way is the best to deal with dry skin on feet unless you already know its cause.
How to prevent and Stop Dry Skin on Feet
Besides the treatment and prevention methods we have looked at the following are more extra preventive measures and tips to stop dry skin on feet.
- One major step is to avoid alcohol. Whether the alcohol is consumed directly or found in lotions for skin, it is harmful. The chemicals found in alcohol act as dehydrating agents.
- Stay away from steam baths as much as possible. Heat is one of the contributing factors of dry skin feet. Instead use Luke-warm water for bathing.
- How frequent do you wash your feet with fragrant soaps? Do not wash frequently because water washes away important naturally occurring body oils.
- Use humidifier in place of heater in your home and working offices and be to elevate the level of humidity.
- Turn around your dietary by including foods rich in vitamin C and E such as Calcium.
Reference and Sources
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