Cedarwood aromatherapy, cedarwood aromatherapy.

Cedarwood aromatherapy, cedarwood aromatherapy.

Cedarwood aromatherapy, cedarwood aromatherapy.

Cedarwood

tree of treasures

In the land of pyramid builders and ancient dreams, a million tales of royalty and adventurous sages, we are introduced to a special therapeutic fragrance. By Greek history and intrigue, we get the word cedrus or cedros that softly means “aromatic wood,” derived from the Arabic word kedron. In Arabic, the word translates to mean “divine power.”

Distinctive cedarwood combines Arabic and Greek meanings into its scientific name, cedrus deodara loud, meaning “sacred tree of the divine will.” That itself makes cedarwood special among essential oils .Only a healing plant could have such a noble origin, both in word etymology and geographical history.

Cedarwood oil was possibly the first essential oil to be extracted from a plant. The first documented use of cedarwood oil was by the ancient Egyptians two to three thousand years before the birth of Christ. They used cedarwood oil in the mummification process, as well as to ward off infections.

During the Middle Ages, Europeans thought that placing a cedar tree adjacent to their front doors would keep witches from entering their houses. In the 17th century, English herbalist Nicholas Culpeper noted that cedarwood was a remedy for coughs and for those suffering from a shortness of breath. Thus, throughout history, cedarwood oil has been used by a variety of cultures and in different ways to prevent or cure illnesses.

They valued cedarwood so highly that what is now Lebanon – a major cedar producer – was incorporated into the Egyptian empire in order to ensure a regular supply. Cedarwood oil was highly valued both in Babylon and Egypt. Inscribed within a clay tablet from Babylon, dating from 1800 BC, there is an order for imported oil of cedar, myrrh and cypress. This suggests that international trade in aromatics dates as far back as 4,000 years. Today the oil is widely used in holistic meditation to help promote spiritual awareness as well as purification, healing and protection.

Cedarwood is mainly produced in Morocco and France. The Cedarwood Atlas tree has been important in the social and economic aspirations of Morocco, being suitable for furniture making, carpentry, and construction work. Like all cedars, the wood is fragrant, insect repellent and rot-resistant due to the essential oil content.

The oil is steam-distilled from the wood chips and sawdust. The amount of oil produced from cedarwood depends on the species and its age. Also, if the tree has undergone any duration of stress, the amount of hard wood produced is increased. Distillers approximate that it takes about twenty-nine pounds of dried plant material to produce one pound of cedarwood essential oil.

Cedarwood essential oil is yellow and thick, with a warm camphoraceous top note and sweet, woody balsamic undertones. It is recognized for its calming, purifying effects, and acknowledged as a principle healer of the skin and underlying tissue. Celebrated in the skin care industry, cedarwood helps with the healing of rashes and is recognized as having properties that clear blemishes. It is also believed to help normalize both dry and oily skin and hair conditions.

Through aromatherapy there are many ways you can benefit from using cedarwood.

Here are just a few to get you started:

1. For stressed skin — Add 3 drops of cedarwood oil and 2 drops of lavender oil to 1/4 cup of warm water. Soak a soft washcloth in the water, wring it out and then apply it on the skin. Be careful to avoid the eyes. When the cloth cools, soak it again in warm water, and reapply.

2. To ease tension and anxiety — fill a bath with warm water, and add 3 drops of cedarwood oil and 2 drops each of ylang-ylang and rosemary oils. Soak for 15-20 minutes.

3. For muscle pain — fill a bath with warm water, add 4-6 drops of cedarwood oil and soak for 20-30 minutes.

4. For coughs — upper-respiratory congestion, colds and sinusitis, combine 7 drops of cedarwood oil and 3 drops of lavender oil to 1 ounce of sweet almond or olive oil and blend well, gently massage this mixture into your chest and upper body.

5. As an astringent and antiseptic — add 2-4 drops of cedarwood oil to 1 tablespoon of your favorite lotion or cream, and massage it into the skin. It will help tighten your pores and even out your skin tone.

6. Make a traditional fragrance to enhance meditation. Mix 2-3 drops each of cypress, frankincense, cedarwood oil and sandalwood oils and add to your diffuser or aromatherapy lamp.

7. For cellulite — use 3 drops each of cedarwood, lemon, and cypress in 1⁄2 cup of a carrier oil (sesame seed, jojoba oil). Apply two or three times a day for a month.

Between Mountain Poses and Downward Dogs, I realized that getting myself to a better place physically, emotionally, and mentally meant listening to my body. Practicing yoga and mindfulness seemed like a good place to start. After practicing for a while, I realized there was always one thing I knew I could count on whenever I felt overwhelmed: Yoga.

by PEDRAM SHOJAI The Nature Cure Following nature is key to our liberation from delusion. Syncing up with nature calms us and shows us our own inner nature. The more we can harmonize with this, the clearer and calmer we are. The more we tie into this, the more the energy of nature can flow through us and the lighter our footsteps are. In anc

Turmeric is a glorious ingredient! This is no shy or subtle spice. Its vibrant yellow orange color seems to blast an announcement of its strong flavor and abundant medicinal qualities. A rhizome in the ginger family, turmeric is as earthy as the soil it is pulled from, with a peppery, warm, and mildly bitter flavor, with a fragrance slightly reminiscent of orange and ginger. Turmeric grows plentifully in hot, wet climates such as Bali’s and is a major ingredient in Indonesian health tonics and cuisine

I’m hesitant to tell people I’m a breath worker. After all, we breathe from the moment we’re born until we take our last breath. So who needs lessons in how to do what we’ve always done, and who am I to show them how to do itThree years ago, I attended my first breath workshop on the recommendation of a friend. The facilitator gave our group an introduction to the process and a summary of what we might experience. He demonstrated how to bre

If you have ever tried to get a baby to sleep — either your own child or maybe one that you were babysitting — you have seen firsthand how important a predictable routine is to inducing slumber. Most kiddos do very well with a sleepy time schedule that typically includes a warm bath, a story or two and being tucked in with a favorite stuffed animal.

When talking about recovery, there’s much to explore. In the earth, in each other, signs of the hard road of recovery are all around. There is a cultural myth that recovery implies the return to a previous state of health or balance, however, current understandings of it in medicine, psychology and ecology increasingly describe recovery as a ongoing journey where the final goal is unknown and may not closely resemble the original state. We often think of recovery as rest, taking time away, letting recovery happen – but is this ac

LOOK WHO IS WRITING ABOUT HEALTH!

ZUSAMMENHÄNGENDE POSTS

  • Zedernholz Atlas Essential Oil, atlas cedarwood.

    Zedernholz Atlas Essential Oil 10ml. (1/3 Unzen) Aroma: Dry / holziger Duft, leicht camphoraceous, rauchig, Balsamico. Pine-like. Lateinischer Name: Cedrus atlantica Herkunftsland: Marokko…

  • Habits That Aggravate Dry Skin…

    Your profile Surprising Habits That Sabotage Your Skin If your skin is dry and itchy despite your best efforts, your everyday habits may be to blame. You moisturize after every shower, use a…

  • Deelicious Sweets Beauty Talk…

    With summer just around the corner let’s talk about our skin. The good, the bad and the ugly! I prefer to be an all-natural gal. I don’t like my foods or my beauty products to have a long list…

  • Health Benefits of Rose Essential…

    The health benefits of Rose Essential Oil can be attributed to its properties as an antidepressant, antiphlogistic, antiseptic, antispasmodic, antiviral, aphrodisiac, astringent, bactericidal,…

  • Do essential oils grow hair, thyme essential oil for hair.

    Do Essential Oils Grow Hair The answer would be yes! Many of essential oils have a very good effect on hair growth. They stimulate the hair follicles to grow faster. What causes hair thinning…

  • Fungus in the ear

    Home Remedies for Fungus Infection If you’re suffering from a fungal infection on your fingernails, toenails or skin, then you may want to try using a home remedy. Home remedies are less…